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How often should you have a massage?
One of the questions I'm often asked is, "How often should I have a massage?" The honest answer is that there isn't one simple answer. It really depends on why you're having a massage, how your body is feeling and what you'd like to get from your treatments. There isn't one simple answer. It really depends on why you're having a massage and what you'd like to get from it. Some people book a massage when they're feeling particularly tense or overwhelmed, while others make it p

Emma | Cedar Rose Wellness
2 days ago3 min read
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